I started to deepen my relationship with yoga after my second daughter was born in 2016. Because I needed to relax and enjoy time for myself, it was yoga that charmed me with its strength of movement and calmness of the mind. It brings me inner peace, which I then try to give to my very energetic children. In 2018, when I got pregnant for the third time, I started leading Gravid yoga classes. It was a great experience, because I fit among the ladies with my big belly. Together we were able to find out what stages of pregnancy the female body goes through. Now we will meet in the power yoga classes and I believe you will find inner peace, well-being and improve your fitness.
I look forward to seeing you
Jana